A Healthy Mind in a Healthy Body

Zainal NZ


Mind and body are two entities that are interrelated to each other1. A person cannot be considered as healthy only with the absence of physical disease if the mind is not at peace. On the other hand, the mind would be disturbed if any parts of the body become sick.

This concept of healthy well-being is not something new. The slogan was emphasized long time ago by the World Health Organization. Numerous research studies on this issue have been conducted, and the findings have been recommended to be implemented in clinical practice.

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